Bell’s Palsy is a condition that affects the facial nerves. It is a disorder in the facial muscles resulting in the face drooping and sagging. While the actual cause of this health challenge is not yet deciphered, research revealed...
A groin injury is an injury affecting any of the adductor muscles or muscles of the thigh. It is often caused by stress or strain on the inner muscles of the thigh. As such, groin injuries are common among...
Paraplegia is a kind of paralysis that affects the lower part of the body. It is a health condition caused by severe injuries directly affecting the spinal cord. The prevalent cause of paralysis is a disorder in the central...
We often hear that the best investment you can make is self-investment but we often mistook this as learning, growing, and achieving the good things we desire. To some of us, the best treat we can give ourselves is...
A popular African adage says, “ it is the wearer of the shoe that knows where it itches.” No one can better understand how it feels to live with pain than the sufferer. Sadly, the human body cannot be...
Knee/elbow contracture occurs when the flexible connective tissues of the knee or elbow become stiff and immovable. In situations as this, the patient suffers constriction and discomfort during movement. The bitter truth about knee/elbow contracture is, if it is...